Your Pure Life

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Your Pure Diet

Your Pure Diet was first introduced in 2003. You can lose up to 10 kg (22 lbs) in a month. Our original approach to eating combines grid pattern of repeated meals and free rein...

Coffee and Health 0

Coffee and Health

Is coffee a tonic, or a toxic brew? If the question is confusing, so are the answers. Is it good or bad for your body? Does it cause cancer, PMS, and vitamin deficiency? Or...

Easy Slimming Tips 0

Easy Slimming Tips

1. Eat smaller more frequent meals – not only is your metabolism boosted every time you eat something, your body can more efficiently process smaller meals. Instead of having 3 large meals in a...