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A personal assessment by Martin Watt Cert. Phyt.
 
I view aromatherapy
as a system of helping the body to heal itself, partly by utilising
the physical and emotional properties of aromatic plant extracts. These
substances can be administered by a number of different means, for example
as part of massage; by direct external application; as internal medication;
in baths or showers; as room fragrances and in food.
It must be considered
when essential oils are used in massage if their effects are achieved
by psychological pathways; by physiological means; or by both.
In this connection, we have to consider that many aromatherapists
have not been using 100% pure essential oils for years.
Despite these facts, aromatherapists seem
to have achieved excellent results in relieving stress related ailments.
Therefore, the question must be posed; how is it that despite using
non-natural essential oils, these successful results have been forthcoming?
This must also put a big question mark over all the numerous claims
made in aromatherapy books, about the pharmacological therapeutic effects
of most oils.
My opinion,(now backed up by a considerable volume of evidence from scientific
trials), is that of paramount importance is how the olfactory system
perceives a fragrance, rather than if the fragrance is of 100% plant
origin.
Personally,
I do not sanction the use of synthetic or reconstructed essential oils,
because I am aware of their potential side effects. However, the
fact remains they have been widely and often unknowingly used to good
effect.
So how
do these aromatic substances help relieve suffering?
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