What is True Love ?

Share/Bookmark Love is often confused with addiction, surrender, conquest, submission, or physical dependence – a five love killers. Therefore, there is a very good reason to ask what it is and how More »

False Friends

Share/Bookmark‘Friends you should dump “Unlike those of pleasure and use, ethical friendships set terms that do not admit of compartmentalization. Instead, they claim us at every point along the circumference of our More »

How to speed up your metabolism?

Share/BookmarkWhen you think you do not look the way you want, remember that your body is the right machine for burning calories and very quickly you can get the look you would More »

Detoxify your Body

Share/BookmarkWeighing about 4 pounds, it is the largest organ of the body, and is responsible for approximately 620 functions. The average healthy liver produces over 2,000 recognized enzymes and 2,000 unrecognized enzymes. More »

Complete Health Check with Unit conversion

Share/BookmarkBeing overweight can increase your risk of a number of illnesses:coronary artery disease, high blood pressure, diabetes, and stroke. Doctors use BMI as a simple way to assess whether a patient needs More »

Quick Mayer Briggs Personality Test

Quick Mayer Briggs Personality Test - Select one choice from each pair of statements which most likely represent you.
I am energized by being with people. I love interaction with others. More »

 

Category Archives: Body & Mind

Are You an “Energizer” or a “De-Energizer” at Work?

Cross and Parker argue that energy is a key factor in understanding who is effective at work, and why. When they analyzed networks of co-workers, knowing whether someone was considered an “energizer” and a “de-energizer” shed a great deal of light on how networks worked, and how productive various people managed to be.

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About silent knowledge of things versus just monitoring things

Personification of knowledge

Image via Wikipedia

What’s the tradeoff between people using their experience (people using the knowledge they’ve gained, and the expertise that they’ve developed), versus being able to just follow steps and procedures?

Judgments based on intuition seem mysterious because intuition doesn’t involve explicit knowledge. It doesn’t involve declarative knowledge about facts. Therefore, we can’t explicitly trace the origins of our intuitive judgments. They come from other parts of our knowing. They come from our tacit knowledge and so they feel magical.

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9 Energy Boosting Secrets

Energy – the natural resource in shortest supply, especially for the millions of people who are suffering from chronic or incurable illness. Just thinking of everyone who needs you can sap out what little energy you have left. Maybe you feel like you can’t possibly get it all done. But you know you HAVE to. People depend on you everyday. Your family. Your friends. Your coworkers. Your clients. Even your pets! To meet the demands of life today, you can’t afford to have your energy depleted. So here are some ways to easily boost those levels right away.

To remember better Take a Nap

Stylised diagram of the hippocampus

Image via Wikipedia

The best way to remember just learned song, a mathematical solution to a task or a new trick with cards is to take a short nap after learning , suggest German scientists.

Researchers have proven that the brain during sleep much better resists ‘deterioration’ of fresh information, so that their study sheds new light on an extremely complex process, which is stored and used by people deliberately acquired information and data, transmits radio ‘Deutsche Welle‘.

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Longevity depends on your perception

Cover of "Successful Aging"

Cover of Successful Aging

The longevity not only affects the health factor, but the psychological characteristics that are more important than physical fitness.Specifically, experts from the University of Georgia concluded that the feeling we have about ourselves and our circumstances and ability to adapt to a number of challenging situations that accumulate during life are very important.

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Say/Not Say to Depressed

Depression

Image via Wikipedia

I’m here for you – to say: You are not alone / in it. do not say: There’s always someone who is worse than you. You are an essential/say: You are important to me /do not say: No one said life was fair.

Let me help you – say, Do you need a hug? do not say: Stop the self-pity.

Depression is real – to say: No, you are not crazy. do not say: You’ve been depressed / a. Did not you always? There is hope - to say: We are here to look for each other, and to help. do not say: Try not to be so depressed /

Find out: Are You Right or Left Brained?

Structures of brain

Image via Wikipedia

The left side of your brain controls verbal ability, attention to detail, and reasoning.
Left brained people are good at communication and persuading others.
If you’re left brained, you are likely good at math and logic.
Your left brain prefers dogs, reading, and quiet. The right side of your brain is all about creativity and flexibility.
Daring and intuitive, right brained people see the world in their unique way. If you’re right brained, you likely have a talent for creative writing and art. Your right brain prefers day dreaming, philosophy, and sports.

(Via blogthings.com.)

(More The Art Institute of Vancouver.)

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Grumpy Woman’s Guide to turning 50


“Who needs HRT when you’ve got cooking sherry and biscuits!
Jenny Eclair shares her hilarious Grumpy Woman’s Guide to turning 50.
1. Lie, but not downwards. Go upwards — say you’re 57. People will tell you how good you look for your age.
2. Turn on the television or radio before you get out of bed — this will drown out the ghastly sound of your joints creaking. If you can’t hear them, you might forget to feel them.
3. Embrace your middle years: buy a wicker basket and start pushing in at the fishmongers.
Embrace your middle years: buy a wicker basket and start pushing in at the fishmongers
4. Get a really old boyfriend — he’ll think you’re fantastic because you can still undo your own buttons.
5. Re-invent yourself on Twitter as a 19-year-old pole dancer. Just don’t accidentally tweet that you are ‘in Tesco buying some pork loin’. Keep it sexy!
6. Or, if that’s too much hassle, give up and stop competing with those silly young trollops. Instead, pretend to be an intellectual by putting your hair in a bun, carrying poetry books around, muttering stuff in Latin and looking vague.
7. Give in to your craving to watch Midsomer Murders — it’s on most afternoons and you’ve always fancied that nice Inspector Barnaby.
8. Be nice to the kids. Remember it’s going to be up to them how you live your twilight years. If you’re horrible to them now, they’ll have you strapped to a commode in the garage and it’ll be all your fault.
9. Take your glasses off and look in the mirror. Who’s a pretty blur, then?
10. Move to Japan — they hold the old in great esteem over there. You’ll also lose loads of weight trying to eat using chopsticks.

(Via Mail Online.)

 

 

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