What is True Love ?

Share/Bookmark Love is often confused with addiction, surrender, conquest, submission, or physical dependence – a five love killers. Therefore, there is a very good reason to ask what it is and how More »

False Friends

Share/Bookmark‘Friends you should dump “Unlike those of pleasure and use, ethical friendships set terms that do not admit of compartmentalization. Instead, they claim us at every point along the circumference of our More »

How to speed up your metabolism?

Share/BookmarkWhen you think you do not look the way you want, remember that your body is the right machine for burning calories and very quickly you can get the look you would More »

Detoxify your Body

Share/BookmarkWeighing about 4 pounds, it is the largest organ of the body, and is responsible for approximately 620 functions. The average healthy liver produces over 2,000 recognized enzymes and 2,000 unrecognized enzymes. More »

Complete Health Check with Unit conversion

Share/BookmarkBeing overweight can increase your risk of a number of illnesses:coronary artery disease, high blood pressure, diabetes, and stroke. Doctors use BMI as a simple way to assess whether a patient needs More »

Quick Mayer Briggs Personality Test

Quick Mayer Briggs Personality Test - Select one choice from each pair of statements which most likely represent you.
I am energized by being with people. I love interaction with others. More »

 

Category Archives: Suplements

Creatine and Glutamine


4Ever Fit L-Glutamine Advanced Recovery

In a land much like ours live two sisters, Creatine and Glutamine. Creatine’s hot, there is no doubt about it. Long legs, a nice tan, and she looks good in a thong (thong sandals, that is). Yes, Creatine turns heads wherever she goes. She’s even put on the cover of all the popular magazines. Glutamine, on the other hand, sticks to herself, wears glasses, braces, and rarely lets her hair down. She certainly doesn’t get the same attention as Creatine.

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Milk Thistle

Common names: Holy thistle, Marythistle, St. Mary’s thistle, Marian thistle Botanical names: Silybum marianum, Carduus marianus


Parts used and where grown: Milk thistle is commonly found growing wild in a variety of settings, including roadsides. The dried fruit (also called achenes) are used to produce modern herbal extracts.

Milk Thistle has been used in connection with the following conditions- Alcohol-related liver disease, Hepatitis, Liver cirrhosis, Gallstones. Reliable and relatively consistent scientific data showing a substantial health benefit.

Contradictory, insufficient, or preliminary studies suggesting a health benefit or minimal health benefit.

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