Category Archives: Suplements
Creatine and Glutamine

4Ever Fit L-Glutamine Advanced Recovery
In a land much like ours live two sisters, Creatine and Glutamine. Creatine’s hot, there is no doubt about it. Long legs, a nice tan, and she looks good in a thong (thong sandals, that is). Yes, Creatine turns heads wherever she goes. She’s even put on the cover of all the popular magazines. Glutamine, on the other hand, sticks to herself, wears glasses, braces, and rarely lets her hair down. She certainly doesn’t get the same attention as Creatine.
Related keywords:
Milk Thistle
Common names: Holy thistle, Marythistle, St. Mary’s thistle, Marian thistle Botanical names: Silybum marianum, Carduus marianus
Parts used and where grown: Milk thistle is commonly found growing wild in a variety of settings, including roadsides. The dried fruit (also called achenes) are used to produce modern herbal extracts.
Milk Thistle has been used in connection with the following conditions- Alcohol-related liver disease, Hepatitis, Liver cirrhosis, Gallstones. Reliable and relatively consistent scientific data showing a substantial health benefit.
Contradictory, insufficient, or preliminary studies suggesting a health benefit or minimal health benefit.




















